Hey Lovelies! 💋💕💋💕
I will be out of town until May 29th spending quality time with my family which is long overdue!
If you have any NATURAL HEALING related questions please e-mail them to:
ILoveHealthyCravings@gmail.com and i will get back to you when i return in the order your e-mail was received.
If it is ❗URGENT❗ and can’t wait then I would suggest researching the answer on your own which is quite easy…
Some great sites to do this on would be: Google.com, DHerbs.com, HerbalLegacy.com, HerbDoc.com, HerbDocBlog.com, and/or calling 1-800-HerbDoc for a free consultation with natural remedy suggestions to go along with your consultation.
Thank you all for your love and support! Have a great week/weekend everyone… Yahweh Bless!💋💕
Sunscreens are a chemical elixir that you don’t think twice about when slathering on you and your family.
Over 56% of beach and sport sunscreens contain the chemical oxybenzone (stated by the Environmental Working Group). Oxybenzone functions to absorb ultraviolet light, however it can also be absorbed through the skin. This chemical has been linked to hormone disruption and cell damage that may lead to skin cancer. Other chemicals in conventional sunscreen products range from cancer-causing fragrance chemicals, parabens, alcohols, toxic chemical solvents and petroleum oils. Putting sunscreen on your body is like spreading a chemical concoction over your largest organ – the skin. This is the main reason why sunscreen actually causes more cancer than it prevents.
It is also interesting to note that the FDA refuses to allow natural sunscreen ingredients to be used in sunblock and/or sunscreen products. This is not surprising in the sense that sunscreen chemicals are designed to protect the profits of chemical companies while cutting off natural sunscreen companies which create a much better (and safer) product.
Sunscreen also blocks the production of vitamin D, which is harmful, considering over 70% of the population is vitamin D deficient. Chronic vitamin D deficiency actually promotes cancer, winter and flu infections, depression, osteoporosis and hormonal imbalances. Interestingly enough, over 50 to 80% of all cancers can be prevented by allowing your body to synthesize vitamin D from sun rays.
To Read The Full Article: http://bit.ly/12sEMdq
LAUNDRY STAIN CHEAT SHEET💦👚👗👖👕💦
#HealthyCravings #ILoveHealthyCravings #HealthyHabits #DoItYourself #Laundry #Cleaning #LaundryTips #HealthAndWellness #Motivation #Encouragement #Inspiration
It is SUMMER☀ now!… Well, for some of us and if you can… YOU SHOULD go swimming! —————————-
Talk about a FULL BODY WORKOUT! If you don’t know how to swim… You should learn and if you have a fear of water I pray you get delivered from your fear soon because swimming is healing to the human body.
It is especially GREAT for healthy pregnant women (High-Risk pregnancies are a different story so check with your OBGYN)… ————
•• It helps cool down your body heat that rises when you are pregnant.
•• Helps reduce blood pressure •• Relieves Stress and helps with relaxation
•• Helps you feel weightless which your body will appreciate due to the heaviness you feel in late pregnancy.
•• Helps with your daily exercise which in turn helps with the strain of carrying a baby and is known to help with delivery.
#Vegan #Vegansofig #HealthyCravings #ILoveHealthyCravings #HealthyHabits #HealthAndWellness #Health #Fitness #Workout #Exercise #Swim #Pregnancy #Pregnant #Expecting #Swimming #Motivation #Encouragement #Inspiration
FOLLOW THESE IG’ERS IF YOU LIKE WHAT YOU SEE…💋💕✌👉
@thrivingongreens @pinoy_vegan @kissphillip @astigvegan @thegreentablequest @veggietorials @retamercedes @sweetnsavorylife @hiramcamillo @veganricha @chaudsjuicetherapy @simplegreensmoothies @fullyrawkristina @kcord119 @healthycreations @greenhomechef @crazyhealthyeats @veganfoodshare @healthtruth @feelgoodfood_ @a_raw_education @therawcookedvegan
📌NOTE: *NO DISEASE CAN THRIVE IN AN ALKALINE BODY. ALL DISEASES THRIVE IN AN ACIDIC + TOXIC BODY!!!*
Do you want to get your body more Alkaline??? Then eat the foods you see listed on the right and less of the foods you see listed on the left. It’s that simple! (If you cant read the small print, break out your reading glasses or a magnifying glass it will help a lot.)😋
You can not only DETOX your body with food but with powerful and healing organic herbs as well.
E-mail Me: 👉 (ILoveHealthyCravings@gmail.com) for a detailed list on *HOW TO DETOX* (Be specific on WHAT you are detoxing for) whether you are trying to Lose Weight, Gain Healthy Weight, Rid Yourself Of Harmful Parasites That Rob Your Body Of Nutrients And Literally Eat You Alive, Clean Your Reproductive System To Get Ready For A Healthy Pregnancy (Men + Women), Clean Your Blood and Get Your Body To An Alkaline State, Heal From A Disease (Curable and “Incurable”), or if you’re simply wanting to transition into a healthier lifestyle. Detoxing will remove the toxic waste in your body and prepare you for the change.
If you e-mail me for any other questions other than getting this info I will not be able to give you a detailed response until 5/21 as this info is already researched/typed up/ and ready to send. Thank you!
#Vegan #VeganFoodShare #Vegansofig #Acidic #Alkaline #Disease #Detox #Herbs #Cleanse #HealthyCravings #ILoveHealthyCravings #HealthyHabits #HealthAndWellness #Health #Fitness #Motivation #Encouragement #Inspiration
Vitamin C is a powerful antioxidant and free radical fighter. This vitamin helps with body system functions such as tissue growth and repair, teeth and bone strength, gum health, immune defense and adrenal gland function. Vitamin C also helps to naturally lower high cholesterol.
Vitamin C greatly enhances the absorption of Iron in the body. Taking the vitamin along with an iron supplement is a great way to boost the effects of iron in the body. Low iron levels can lead to anemia.
Most commercial Vitamin C brands today sold in supermarkets and health food stores are synthetic. Synthetic vitamins tend to be harder for the body to digest and absorb. This form is called Ascorbic Acid.
Ascorbic Acid is synthetic and has been linked to many serious conditions. Man-made Vitamin C can adversely affect the liver causing jaundice and hepatitis. When choosing a Vitamin C brand, be sure to pick one with all-natural, botanical ingredients.
Natural, organic Vitamin C will not cause liver damage. It is safe and very effective.
Like most vitamins, Vitamin C can be found naturally in foods. This form of Vitamin C is pure and all natural.
Vitamin C can be found in these foods:
• Chili pepper
Eat a diet rich in these foods to keep Vitamin C levels high and immune function in order.
Low levels of Vitamin C in the body can lead to serious complications. An extreme deficiency in this vitamin is called scurvy. Slow wound healing, bleeding gums and excessive fatigue are some signs of scurvy. Scurvy is not commonly seen in Western societies today, but is still prevalent in other areas of the world.
Diet and lifestyle choices can be a contributing factor to Vitamin C deficiency. Some things that can cause low levels of the vitamin are:
Eating refined or processed foods
Too much sugar
Pharmaceutical drug use
Poor nutrition robs the body of valuable vitamin and mineral stores. When the body has to work harder to digest foods, more energy is used and the body becomes depleted.
The best way to ensure proper Vitamin C absorption is to eat a healthy diet rich in all vitamins and minerals. As always, we recommend primarily getting your vitamins from the foods you eat.
::: HEALTHY SWAPS :::
DID YOU KNOW ABOUT THESE HEALTHY SWAPS?… I learned a few of these in Culinary School! If you try them… Please give me feed back on how you liked them.
Side Note📌: The black beans of course need to be soaked overnight (24hrs) to make them soft and dry them out then you can throw them in a food processor or blender to turn them into a dry powder (flour texture) and/or paste and add them to your baked goods.😉
SIDE NOTE (2)📌: Apple Sauce🍎 and sometimes Bananas🍌 can also replace eggs, butter, and oil!!! 👉 GOOGLE IT!
#HealthySwaps #Vegan #VeganFoodShare #Vegansofig #HealthyCravings #ILoveHealthyCravings #HealthyHabits #HealthAndWellness #Health #Fitness #Protein #Fiber #Cooking #FoodSubstitutes #Motivation #Encouragement #Inspiration
FAT FLUSH WATER💋💕
Several of my friends SWEAR by this drink! I don’t need to lose ANY weight so I am NOT trying it. However, I thought I would pass this along…
PLEASE UNDERSTAND this is not a substitute for exercise or a magic pill to excuse you to eat whatever you want…😩
You still NEED to eat healthy and exercise too!😁💪✌
You should drink at least (3) 8oz glasses per day, they say the longer it sits, the better it tastes. You can eat the fruit as well but they are intended as flavoring and still work, so that is a personal choice. The Vitamin C turns fat into fuel, the tangerine increases your sensitivity to insulin, and the cucumber makes you feel full. Try it for 10 days and see what you think!
Ingredients per 8oz serving:
• Distilled/Alkaline Water
• 1 slice grapefruit ** If you are taking meds and you have to be careful about eating grapefruit, substitute it with Lemon **
• 1 tangerine
• ½ cucumber, sliced
• 2 peppermint leaves
• Ice – as much as you like
1. Wash grapefruit, tangerine cucumber and peppermint leaves.
2. Slice cucumber, grapefruit and tangerine (or peel).
3. Combine all ingredients (fruits, vegetables, 8 oz water, and ice) into a large pitcher.
4. Stir & Enjoy!
Here is a video for more instructions: 👉 http://www.youtube.com/watch?v=54Vm9e4qMtU
#Vegan #VeganFoodShare #Fat #FatFlush #FatFlushWater #Exercise #Workout #Fitness #HealthyCravings #ILoveHealthyCravings #Wellness #Water #Hydration #H2O #Inspiration #Encouragement #Motivation
Sorry ladies and gents… I have not posted lately because I have been busy preparing and getting our house in order. I will be posting some really great health info tomorrow that most of you have been asking me to post. Stay tuned!😋
Baby Robinson Update: I PROMISE my belly grew overnight!!! I am 14 weeks now! No telling what my belly will look like when I get back from Wichita, KS on 5-29!!!😱
#BabyRobinson #14Weeks #Expecting #NovemberEleventh #Pregnancy #Pregnant #BundleOfJoy #VeganBaby #PregnancyJournal #9MonthJourney #HealthyCravings #ILoveHealthyCravings
| My Quick Salad w/ Homemade Dressing is AMAZING!!!! |
• Romaine Lettuce + • Red Bell Peppers + • Alfalfa Sprouts + • Red Onions + • Cucumbers + • Crimini Mushrooms (( PLUS ))…
My Homemade Dressing: • Bragg Organic Unrefined-Unfiltered Extra Virgin Olive Oil + • Organic Apple Juice [Not From Concentrate] + • Bragg Apple Cider Vinegar + • Real Sea Salt + • Black Pepper…
SIDE NOTE📌: I don’t measure ingredients… I’m old school!… I just adjust the ingredients and flavor to my taste buds liking.😋
#Vegan #VeganFoodShare #Vegansofig #Salad #RawFoods #RawVegan #SaladDressing #HealthyCravings #ILoveHealthyCravings #HealthyHabits #HealthAndWellness #Health #Fitness #Motivation #Encouragement #Inspiration
Some Of The Best Recipes Ever Created!!! Enjoy & Have a blessed weekend!💕✌
1. Roasted Mushroom Ragu w/ Garlic Mashed Potatoes: http://www.leafygreensandme.com/2011/10/roasted-mushroom-ragu-with-garlic-mash.html?m=1
2. Delicious Eggplant Meatballs: http://midwestveg.com/eggplant-meatballs/
3. Double Batch Chickpea Cutlets: http://www.theppk.com/2010/11/doublebatch-chickpea-cutlets/
4. Tofu Hash Breakfast Pockets: http://kblog.lunchboxbunch.com/2011/11/tofu-hash-brown-breakfast-pockets.html
5. Rainbow Swiss Chard Scape Pasta: http://sundaymorningbananapancakes.blogspot.com/2012/07/rainbow-swiss-chard-scape-pasta.html
6. Double Raspberry Lemon Dream Cake: http://fragrantvanillacake.blogspot.com/2012/06/raw-double-raspberry-lemon-dream-cake.html
#Vegan #VeganFoodShare #Vegansofig#VegansofInstagram #RecipeOfTheDay #Recipes #VeganRecipes #Foodie #InstaGood #PictureOfTheDay #PhotoOfTheDay #Healthy #ComfortFoods#Love #FoodLover #ILoveFood #EatRealFood #EatToLive #ILoveHealthyCravings #HealthyCravings #HealthAndWellness
If you have a terrible diet, barely drink water, drink hard alcohol/beer, smoke, don’t eat fruits and vegetables… Then your liver is working OVERTIME to keep you alive! Do your liver a favor and treat it better.
TRUTH: Dark green leafy vegetables are, calorie for calorie, the most concentrated source of nutrition of any food. They are a rich source of minerals (including iron, calcium, potassium, and magnesium) and vitamins, including vitamins K, C, E, and many of the B vitamins. They also provide a variety of phytonutrients including beta-carotene, lutein, and zeaxanthin, which protect our cells from damage and our eyes from age-related problems, among many other effects. Dark green leaves even contain small amounts of Omega-3 fats. I LOVE GREENS! Do you? ♡ (FullyRawKristina)
Try eating 1 or 3 of these a day for 7 days (Eating them in their natural state *raw* is best) and see how much better you feel and how much more energy you have. Heck! Don’t stop at 7 days… Make it a part of your lifestyle EVERYDAY! I promise you won’t regret it!
#Vegan #VeganFoodShare #Vegansofig #HealthyCravings #ILoveHealthyCravings #HealthyHabits #HealthAndWellness #Health #Fitness #Motivation #EatRealFood #Encouragement #Inspiration #RawFood #RawVegan